Brazilian Vatapa Stew

Common serving sizes
Calories
263
Fat
23.33 g
Carbs
9.5 g
Protein
6.01 g
There are 263 calories in 100 grams of Brazilian Vatapa Stew.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
263
 
% Daily Values*
Total Fat
23.33g
30%
Saturated Fat
11.853g
59%
Trans Fat
-
Polyunsaturated Fat
2.54g
Monounsaturated Fat
7.62g
Cholesterol
19mg
6%
Sodium
119mg
5%
Total Carbohydrate
9.5g
3%
Dietary Fiber
1.6g
6%
Sugars
1.81g
Protein
6.01g
Vitamin D
0mcg
2%
Calcium
27mg
2%
Iron
1.48mg
8%
Potassium
198mg
4%
Vitamin A
14mcg
2%
Vitamin C
3.4mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 11 May 20 08:35 PM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

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