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Beef Stew
Beef Stew
Other common serving sizes
1 oz
100 g
1 cup
Calories
94
Fat
4.06 g
Carbs
6.81 g
Protein
7.39 g
There are 94 calories in 100 grams of Beef Stew.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
94
% Daily Values*
Total Fat
4.06g
5%
Saturated Fat
1.488g
7%
Trans
Fat
0.136g
Polyunsaturated Fat
0.203g
Monounsaturated Fat
1.554g
Cholesterol
23mg
8%
Sodium
203mg
9%
Total Carbohydrate
6.81g
2%
Dietary Fiber
1g
4%
Sugars
1.21g
Protein
7.39g
Vitamin D
-
Calcium
13mg
1%
Iron
1.15mg
6%
Potassium
249mg
5%
Vitamin A
123mcg
14%
Vitamin C
4.9mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
12 May 20 11:21 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 oz
27
100 g
94
1 cup
235
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