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Beef Stew
Per 1 cup - Calories: 235kcal | Fat: 10.15g | Carbs: 17.03g | Protein: 18.49g
Other sizes:
1 serving - 235kcal, 100 g - 94kcal, 1 oz - 27kcal, more...
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Beef Stew Meat
Per 1 oz of boneless, cooked - Calories: 86kcal | Fat: 5.71g | Carbs: 0g | Protein: 8.05g
Other sizes:
100 g - 303kcal, 1 oz of boneless - 52kcal, 1 serving - 258kcal, more...
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