Beef Stew with Potatoes and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy)

Other common serving sizes
Calories
79
Fat
2.14 g
Carbs
8.74 g
Protein
6.19 g
There are 79 calories in 100 grams of Beef Stew with Potatoes and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
79
 
% Daily Values*
Total Fat
2.14g
3%
Saturated Fat
0.558g
3%
Trans Fat
-
Polyunsaturated Fat
0.542g
Monounsaturated Fat
0.792g
Cholesterol
12mg
4%
Sodium
200mg
9%
Total Carbohydrate
8.74g
3%
Dietary Fiber
1.3g
5%
Sugars
1.29g
Protein
6.19g
Vitamin D
-
Calcium
14mg
1%
Iron
0.87mg
5%
Potassium
250mg
5%
Vitamin A
74mcg
8%
Vitamin C
6mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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Contains these Ingredients

1 g Vegetable oil, NFS
1 g White wheat flour (all purpose, bleached, enriched)
20 g Beef chuck (arm pot roast, lean only, trimmed to 1/8" fat, choice grade)
8 g Carrots
6 g Onions
7 g Green peas (drained solids, canned)
25 g Potato (flesh and skin)
0 g Salt
32 g Water