Beef Stew with Potatoes and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy)

Other common serving sizes
Calories
22
Fat
0.61 g
Carbs
2.48 g
Protein
1.75 g
There are 22 calories in 1 ounce of Beef Stew with Potatoes and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy).
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
22
 
% Daily Values*
Total Fat
0.61g
1%
Saturated Fat
0.158g
1%
Trans Fat
-
Polyunsaturated Fat
0.154g
Monounsaturated Fat
0.225g
Cholesterol
3mg
1%
Sodium
57mg
2%
Total Carbohydrate
2.48g
1%
Dietary Fiber
0.4g
1%
Sugars
0.37g
Protein
1.75g
Vitamin D
-
Calcium
4mg
0%
Iron
0.25mg
1%
Potassium
71mg
2%
Vitamin A
21mcg
2%
Vitamin C
1.7mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Contains these Ingredients

0 g Vegetable oil, NFS
0 g White wheat flour (all purpose, bleached, enriched)
6 g Beef chuck (arm pot roast, lean only, trimmed to 1/8" fat, choice grade)
2 g Carrots
2 g Onions
2 g Green peas (drained solids, canned)
7 g Potato (flesh and skin)
0 g Salt
9 g Water