Beef Stew with Potatoes and Vegetables in Gravy

Other common serving sizes
Calories
314
Fat
8.85 g
Carbs
32.66 g
Protein
25.48 g
There are 314 calories in 1 1/2 cups of Beef Stew with Potatoes and Vegetables in Gravy.
Nutrition Facts
Serving Size 1 1/2 cups
Amount Per Serving
Calories
314
 
% Daily Values*
Total Fat
8.85g
11%
Saturated Fat
2.313g
12%
Trans Fat
-
Polyunsaturated Fat
2.215g
Monounsaturated Fat
3.3g
Cholesterol
49mg
16%
Sodium
805mg
35%
Total Carbohydrate
32.66g
12%
Dietary Fiber
4.5g
16%
Sugars
3.55g
Protein
25.48g
Vitamin D
-
Calcium
45mg
3%
Iron
3.48mg
19%
Potassium
915mg
19%
Vitamin A
8mcg
1%
Vitamin C
23.1mg
26%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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