Sodium in Tortillas
The favorite choice for the term "Tortillas" is 1 medium Tortilla which has about 130 mg of sodium. The amount of salt (sodium) for a variety of types and serving sizes of Tortillas is shown below.
Popular Types of Tortillas
Regular Tortillas
Sodium(mg)
1 small 68
1 medium 129
1 large 190
Flour Tortillas
Sodium(mg)
1 small (6" dia) 191
1 medium (7-8" dia) 293
1 large (10" dia) 445
1 extra large (12" dia) 725
Whole Wheat Tortillas
Sodium(mg)
1 small (6" dia) 131
1 medium (7" dia) 194
1 large (8" dia) 253
1 extra large (10" dia) 340
Other Common Suggestions
Sodium(mg)
1 Corn Tortilla 11
1 Sprouted Corn Tortilla 10
1 Whole Wheat Low Carb & Low Fat Tortilla 180
1 Multi Grain Low in Carbs Gourmet Tortilla 115
1 Carb Balance Tortilla 220
1 98% Fat Free Whole Wheat Tortilla 340
1 Multi Grain Low in Carbs Gourmet Tortilla 115
1 Traditional Yellow Corn Tortilla -
1 Soft Taco Flour Tortillas 286
1 Flax, Oat Bran & Whole Wheat Flour Tortilla 380

Foods related to Tortillas
Calorie Counter 100% Free
More Nutrition Info for Tortillas