Fat in Tortillas
The favorite choice for the term "Tortillas" is 1 medium Tortilla which has about 2 grams of fat. The total fat, saturated fat and other fats for a variety of types and serving sizes of Tortillas is shown below.
Popular Types of Tortillas
Regular Tortillas
Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g)
1 small - 0.46 0.30 0.23 1.06
1 medium - 0.87 0.57 0.45 2.01
1 large - 1.28 0.84 0.66 2.97
Flour Tortillas
Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g)
1 small (6" dia) - 1.17 0.48 0.57 2.32
1 medium (7-8" dia) - 1.79 0.73 0.87 3.56
1 large (10" dia) - 2.73 1.11 1.32 5.42
1 extra large (12" dia) - 4.44 1.81 2.15 8.84
Whole Wheat Tortillas
Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g)
1 small (6" dia) - 0.04 0.15 0.06 0.35
1 medium (7" dia) - 0.06 0.22 0.09 0.52
1 large (8" dia) - 0.08 0.29 0.12 0.68
1 extra large (10" dia) - 0.11 0.39 0.16 0.91
Other Common Suggestions
Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g)
1 Corn Tortilla - 0.17 0.34 0.11 0.68
1 Sprouted Corn Tortilla - - - - 2.00
1 Whole Wheat Low Carb & Low Fat Tortilla - 0.50 1.00 - 2.00
1 Multi Grain Low in Carbs Gourmet Tortilla - - - - 2.50
1 Carb Balance Tortilla - - - - 2.00
1 98% Fat Free Whole Wheat Tortilla - - 1.00 - 2.00
1 Multi Grain Low in Carbs Gourmet Tortilla - - - - 2.50
1 Traditional Yellow Corn Tortilla - - - - 1.00
1 Soft Taco Flour Tortillas - - - - 1.00
1 Flax, Oat Bran & Whole Wheat Flour Tortilla - - - - 1.50

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