Fat in Wraps
The favorite choice for the term "Wraps" is 1 7-8" Flour Tortilla which has about 3.6 grams of fat. The total fat, saturated fat and other fats for a variety of types and serving sizes of Wraps is shown below.
Popular Types of Wraps
Flour Wraps
Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g)
1 small (6" dia) - 1.17 0.48 0.57 2.32
1 medium (7-8" dia) - 1.79 0.73 0.87 3.56
1 large (10" dia) - 2.73 1.11 1.32 5.42
1 extra large (12" dia) - 4.44 1.81 2.15 8.84
Whole Wheat Wraps
Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g)
1 small (6" dia) - 0.04 0.15 0.06 0.35
1 medium (7" dia) - 0.06 0.22 0.09 0.52
1 large (8" dia) - 0.08 0.29 0.12 0.68
1 extra large (10" dia) - 0.11 0.39 0.16 0.91
Sandwich Wraps
Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g)
Vegetable Wrap - 6.86 2.16 8.03 18.02
Meat and Vegetables Wrap - 8.34 3.11 9.06 22.03
Meat, Vegetables and Cheese Wrap - 10.95 3.55 13.86 30.32
Meat, Vegetables, Rice and Cheese Wrap - 12.69 4.29 11.85 31.01
Other Common Suggestions
Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g)
Whole Wheat Tortilla Wrap 0.50 - - 0.50 3.00
Multi Grain Wrap - - - - 2.50
White Wheat Wrap - - - - 2.00
Low Carb Wheat Wrap - - - 0.50 4.00

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