Vitamins in Wraps

The favorite choice for the term "Wraps" is 1 7-8" Flour Tortilla which has no vitamin C. The amount of Vitamin D, Vitamin C, Vitamin A, Calcium and Iron for a variety of types and serving sizes of Wraps is shown below.

Popular Types of Wraps

Flour Wraps
Iron Calcium Vitamin A Vitamin C Vitamin D
1 small (6" dia) 1.00 39 - - -
1 medium (7-8" dia) 1.54 59 - - -
1 large (10" dia) 2.34 90 - - -
1 extra large (12" dia) 3.81 147 - - -
Whole Wheat Wraps
Iron Calcium Vitamin A Vitamin C Vitamin D
1 small (6" dia) 0.84 6 - - -
1 medium (7" dia) 1.24 9 - - -
1 large (8" dia) 1.62 11 - - -
1 extra large (10" dia) 2.18 15 - - -
Sandwich Wraps
Iron Calcium Vitamin A Vitamin C Vitamin D
Vegetable Wrap 12.81 533 852 101.1 -
Meat and Vegetables Wrap 12.57 457 330 26.0 -
Meat, Vegetables and Cheese Wrap 14.36 913 501 23.2 -
Meat, Vegetables, Rice and Cheese Wrap 34.32 1344 786 66.2 -

Other Common Suggestions

Iron Calcium Vitamin A Vitamin C Vitamin D
Whole Wheat Tortilla Wrap - - - - -
Multi Grain Wrap - - - - -
White Wheat Wrap - - - - -
Low Carb Wheat Wrap - - - - -

Foods related to Wraps

Calorie Counter 100% Free

More Nutrition Info for Wraps