Carbs in Wraps
The favorite choice for the term "Wraps" is 1 7-8" Flour Tortilla which has about 24 grams of carbohydrate. The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Wraps is shown below.
Popular Types of Wraps
Flour Wraps
Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g)
1 small (6" dia) 14.50 0.58 0.9 15.40
1 medium (7-8" dia) 22.22 0.88 1.4 23.62
1 large (10" dia) 33.74 1.34 2.2 35.94
1 extra large (12" dia) 55.04 2.19 3.5 58.54
Whole Wheat Wraps
Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g)
1 small (6" dia) 13.17 0.08 1.9 15.07
1 medium (7" dia) 19.53 0.11 2.8 22.33
1 large (8" dia) 25.33 0.15 3.7 29.03
1 extra large (10" dia) 34.07 0.20 5.0 39.07
Sandwich Wraps
Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g)
Vegetable Wrap 56.58 5.68 5.5 62.08
Meat and Vegetables Wrap 52.10 3.29 3.8 55.90
Meat, Vegetables and Cheese Wrap 60.77 4.40 4.5 65.27
Meat, Vegetables, Rice and Cheese Wrap 100.83 5.88 8.4 109.23
Other Common Suggestions
Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g)
Whole Wheat Tortilla Wrap 17.00 1.00 2.0 19.00
Multi Grain Wrap 9.00 1.00 8.0 17.00
White Wheat Wrap 16.00 1.00 3.0 19.00
Low Carb Wheat Wrap 8.00 - 6.0 14.00

Foods related to Wraps
Calorie Counter 100% Free
More Nutrition Info for Wraps