Sodium in Salsa
The favorite choice for the term "Salsa" is 1 tablespoon of Salsa (Ready to Serve) which has about 100 mg of sodium. The amount of sodium for a variety of types and serving sizes of Salsa is shown below.
Popular Serving Sizes of Salsa
Sodium(mg)
1 packet 53
1 tbsp 99
1/4 cup 388
1/2 cup 777
1 cup 1554
1 oz 170
Other Popular Types of Salsa
Sodium(mg)
Black Bean & Corn Salsa 140
Chunky Salsa 240
Fire Roasted Mexican Green Salsa 100
Hot Salsa 140
Medium Salsa 240
Mild Salsa 240
Papaya Mango Salsa 200
Red Salsa 133
Salsa Con Queso 280
Salsa Verde 310
Southwestern Salsa 260

Foods related to Salsa
Calorie Counter 100% Free
More Nutrition Info for Salsa