Vitamins in Toppings
The favorite choice for the term "Toppings" is 1/8 cup of Frozen Whipped Topping (Pressurized Can) which has no vitamin C. The percent daily values of Vitamin C, Vitamin A, Calcium and Iron for a variety of types and serving sizes of Toppings is shown below.
Popular Types of Toppings
Whipped Topping (2 tbsp serving)
Iron(%) Calcium(%) Vitamin A(%) Vitamin C(%)
Pressurized Frozen Whipped Topping - - - -
Frozen Whipped Topping - - - -
Low Fat Frozen Whipped Topping - 1 - -
Sweet Topping (1 tbsp serving)
Iron(%) Calcium(%) Vitamin A(%) Vitamin C(%)
Butterscotch or Caramel Topping - 1 - -
Nut Topping 1 1 - -
Marshmallow Topping - - - -
Hard Coating Chocolate Topping 5 1 - -
Fudge Type Thick Chocolate Topping 2 2 - -
Fudge Type Thick Peanut Butter Topping 2 2 - -
Fruit Topping (1 tbsp serving)
Iron(%) Calcium(%) Vitamin A(%) Vitamin C(%)
Fruit Topping - - - 4
Unsweetened Fruit Topping - - - 3
Strawberry Topping - - - 5
Pineapple Topping - - - 1
Pizza Toppings
Iron(%) Calcium(%) Vitamin A(%) Vitamin C(%)
Cheese Pizza 2 10 - 3
Meat Pizza 3 10 - 3
Vegetable Pizza 2 8 - 8
Meat and Vegetable Pizza 2 8 - 8
Other Common Suggestions
Iron(%) Calcium(%) Vitamin A(%) Vitamin C(%)
Pressurized Dessert Topping - - - -
Dietetic Topping 2 - - -
White Icing - - - -
Chocolate Icing 1 - - -

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