Fat in Toppings
The favorite choice for the term "Toppings" is 1/8 cup of Frozen Whipped Topping (Pressurized Can) which has about 2 grams of fat. The total fat, saturated fat and other fats for a variety of types and serving sizes of Toppings is shown below.
Popular Types of Toppings
Whipped Topping (2 tbsp serving)
Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g)
Pressurized Frozen Whipped Topping - 0.17 0.02 1.66 1.95
Frozen Whipped Topping - 0.15 0.05 2.04 2.37
Low Fat Frozen Whipped Topping - 0.08 0.03 1.06 1.23
Sweet Topping (1 tbsp serving)
Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g)
Butterscotch or Caramel Topping - 0.00 - 0.02 0.02
Nut Topping - 0.99 2.75 0.39 4.40
Marshmallow Topping - 0.01 0.00 0.00 0.02
Hard Coating Chocolate Topping - 1.37 1.72 3.90 7.37
Fudge Type Thick Chocolate Topping - 0.81 0.06 0.84 1.87
Fudge Type Thick Peanut Butter Topping - 0.81 0.42 0.49 1.81
Fruit Topping (1 tbsp serving)
Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g)
Fruit Topping - 0.00 0.01 0.00 0.02
Unsweetened Fruit Topping - 0.00 0.01 0.00 0.02
Strawberry Topping - 0.00 0.01 0.00 0.02
Pineapple Topping - 0.01 0.01 0.00 0.02
Pizza Toppings
Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g)
Cheese Pizza - 0.83 0.38 1.62 2.99
Meat Pizza - 2.24 0.63 2.80 6.04
Vegetable Pizza - 0.84 0.33 1.34 2.65
Meat and Vegetable Pizza - 1.88 0.51 2.17 4.85
Other Common Suggestions
Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g)
Pressurized Dessert Topping - 0.08 0.01 0.76 0.89
Dietetic Topping - 0.07 0.01 0.12 0.21
White Icing - 0.98 0.61 0.41 2.10
Chocolate Icing - 0.84 0.50 0.40 1.82

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