Vitamins in Anchovies
The favorite choice for the term "Anchovies" is 1 anchovy of Anchovy (Drained Solids In Oil, Canned) which has no vitamin C. The percent daily values of Vitamin C, Vitamin A, Calcium and Iron for a variety of types and serving sizes of Anchovies is shown below.
Popular Anchovies Serving Sizes
Iron(%) Calcium(%) Vitamin A(%) Vitamin C(%)
1 anchovy 1 1 - -
6 anchovies 6 6 - -
1 oz boneless 7 7 - -
1 can drained (2 oz) 12 10 - -
Other Types of Anchovies
Iron(%) Calcium(%) Vitamin A(%) Vitamin C(%)
Rolled Anchovies 2 4 - -
Flat Anchovies 2 4 - -
Anchovies with Capers in Olive Oil 2 4 - -

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