Cholesterol in Tilapia
The favorite choice for the term "Tilapia" is 1 tilapia fillet of Baked or Broiled Perch which has about 100 mg of cholesterol. The amount of cholesterol for a variety of types and serving sizes of Tilapia is shown below.
Popular Serving Sizes of Tilapia
Cholesterol(mg)
1 fillet 101
4 oz 65
Popular Cooking Variations of Tilapia
Cholesterol(mg)
Baked or Broiled Tilapia 101
Baked Breaded or Battered Tilapia 130
Fried Battered Tilapia 109
Fried Floured or Breaded Tilapia 143
Other Popular Types of Tilapia
Cholesterol(mg)
1 fillet Cooked Tilapia 120
4 oz Tilapia 57
4 oz Cooked Tilapia 65

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