Cholesterol in Chicken
The favorite choice for the term "Chicken" is 1 breast, bone and skin removed of Chicken Breast Meat (Broilers or Fryers, Roasted, Cooked) which has about 150 mg of cholesterol. The amount of cholesterol for a variety of types and serving sizes of Chicken is shown below.
Popular Types of Chicken
Chicken Breast without Skin
Cholesterol(mg)
1 Raw Breast 137
1 Roasted Breast 146
1 Stewed Breast 146
1 Fried Breast 157
Chicken Breast with Skin
Cholesterol(mg)
1 Roasted Breast 165
1 Stewed Breast 165
1 Flour Fried Breast 174
1 Batter Fried Breast 238
Chicken Wing with Skin
Cholesterol(mg)
1 Roasted Wing 29
1 Stewed Wing 28
1 Flour Fried Wing 26
1 Batter Fried Wing 39
Chicken Leg with Skin
Cholesterol(mg)
1 Roasted Leg 105
1 Stewed Leg 90
1 Flour Fried Leg 105
1 Batter Fried Leg 142
Cooking Variations of Chicken
Roasted (4 oz serving)
Cholesterol(mg)
Light Meat without Skin 96
Dark Meat without Skin 105
Light Meat and Skin 95
Dark Meat and Skin 103
Fried (4 oz serving)
Cholesterol(mg)
Light Meat without Skin 102
Dark Meat without Skin 109
Light Meat and Skin 99
Dark Meat and Skin 104

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