Chicken Breast without Skin | |
Cholesterol(mg) | |
1 thin slice | 6 |
1 medium slice | 12 |
1 thick slice | 18 |
1 small breast | 126 |
1 medium breast | 144 |
1 large breast | 165 |
4 oz | 94 |
1 cup | 113 |
Chicken Breast with Skin | |
Cholesterol(mg) | |
1 thin slice | 6 |
1 medium slice | 12 |
1 thick slice | 17 |
1 small breast | 139 |
1 medium breast | 163 |
1 large breast | 184 |
4 oz | 94 |
1 cup | 112 |
Raw Skinless Chicken Breast | |
Cholesterol(mg) | |
1 breast | 137 |
4 oz | 65 |
1 cup | 78 |
Baked, Roasted or Broiled | |
Cholesterol(mg) | |
1 slice | 12 |
1 small breast | 126 |
1 medium breast | 144 |
1 large breast | 165 |
4 oz | 94 |
Fried with Coating Eaten | |
Cholesterol(mg) | |
1 small breast | 121 |
1 medium breast | 143 |
1 large breast | 160 |
4 oz | 75 |
Fried without Coating Eaten | |
Cholesterol(mg) | |
1 small breast | 126 |
1 medium breast | 144 |
1 large breast | 165 |
4 oz | 94 |
Stewed | |
Cholesterol(mg) | |
1 small breast | 123 |
1 medium breast | 144 |
1 large breast | 163 |
4 oz | 85 |
Baked, Roasted or Broiled | |
Cholesterol(mg) | |
1 small breast | 139 |
1 medium breast | 163 |
1 large breast | 184 |
1 slice | 12 |
4 oz | 94 |
Fried with Coating Eaten | |
Cholesterol(mg) | |
1 small breast | 175 |
1 medium breast | 204 |
1 large breast | 231 |
4 oz | 83 |
Fried without Coating Eaten | |
Cholesterol(mg) | |
1 small breast | 126 |
1 medium breast | 148 |
1 large breast | 165 |
4 oz | 67 |
Stewed | |
Cholesterol(mg) | |
1 small breast | 141 |
1 medium breast | 163 |
1 large breast | 185 |
4 oz | 84 |