Cholesterol in Chicken Breast
The favorite choice for the term "Chicken Breast" is 1 medium Chicken Breast (Skin Not Eaten) which has about 140 mg of cholesterol. The amount of cholesterol for a variety of types and serving sizes of Chicken Breast is shown below.
Popular Types of Chicken Breast
Chicken Breast without Skin
Cholesterol(mg)
1 thin slice 6
1 medium slice 12
1 thick slice 18
1 small breast 126
1 medium breast 144
1 large breast 165
4 oz 94
1 cup 113
Chicken Breast with Skin
Cholesterol(mg)
1 thin slice 6
1 medium slice 12
1 thick slice 17
1 small breast 139
1 medium breast 163
1 large breast 184
4 oz 94
1 cup 112
Raw Skinless Chicken Breast
Cholesterol(mg)
1 breast 137
4 oz 65
1 cup 78
Cooking Variations of Chicken Breast without Skin
Baked, Roasted or Broiled
Cholesterol(mg)
1 slice 12
1 small breast 126
1 medium breast 144
1 large breast 165
4 oz 94
Fried with Coating Eaten
Cholesterol(mg)
1 small breast 121
1 medium breast 143
1 large breast 160
4 oz 75
Fried without Coating Eaten
Cholesterol(mg)
1 small breast 126
1 medium breast 144
1 large breast 165
4 oz 94
Stewed
Cholesterol(mg)
1 small breast 123
1 medium breast 144
1 large breast 163
4 oz 85
Cooking Variations of Chicken Breast with Skin
Baked, Roasted or Broiled
Cholesterol(mg)
1 small breast 139
1 medium breast 163
1 large breast 184
1 slice 12
4 oz 94
Fried with Coating Eaten
Cholesterol(mg)
1 small breast 175
1 medium breast 204
1 large breast 231
4 oz 83
Fried without Coating Eaten
Cholesterol(mg)
1 small breast 126
1 medium breast 148
1 large breast 165
4 oz 67
Stewed
Cholesterol(mg)
1 small breast 141
1 medium breast 163
1 large breast 185
4 oz 84
Other Common Suggestions
Cholesterol(mg)
1/3 cup Canned Chicken Breast 0
4 oz Flame Grilled Chicken Breast 110
6 slices 98% Fat Free Chicken Breast Lunch Meat 23
3 oz Grilled Chicken Breast Strips 45
4 oz Chicken Breast Tenderloins -
2 oz Smoked Chicken Breast 30
5 Chicken Breast Nuggets 40
1 Chicken Breast Patty 40

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