Fresh Broccoli | |
Cholesterol(mg) | |
1/2 cup chopped | - |
1 cup chopped | - |
1 spear | - |
1 oz | - |
Cooked Broccoli | |
Cholesterol(mg) | |
1 cup chopped | - |
1 cup flowerets | - |
1 package (10 oz) | - |
Other Types of Broccoli | |
Cholesterol(mg) | |
1 oz Broccoli Raab | - |
1 oz Broccoli Leaves | - |
1 cup Chinese Broccoli | - |
Cholesterol(mg) | |
Fried Broccoli | 15 |
Broccoli Soup | 14 |
Broccoli Salad | 34 |
Broccoli with Cheese Sauce | 27 |
Broccoli with Cream Sauce | 7 |
Broccoli with Mushroom Sauce | 2 |
Broccoli Casserole | 48 |