Sodium in Egg Yolks
The favorite choice for the term "Egg Yolks" is 1 large Egg Yolk which has about 8 mg of sodium. The amount of salt (sodium) for a variety of types and serving sizes of Egg Yolks is shown below.
Popular Types of Egg Yolks
Raw Egg Yolks
Sodium(mg)
1 egg yolk 8
1/4 cup 29
1 oz 14
Cooked Egg Yolks
Sodium(mg)
1 egg yolk 34
1/4 cup 68
1 oz 57
Other Types of Egg Yolks
Sodium(mg)
Dried Egg Yolk 38
Frozen Egg Yolk 19
Salted Frozen Egg Yolk 1072
Sugared Frozen Egg Yolk 19

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