Vitamins in Egg Yolks
The favorite choice for the term "Egg Yolks" is 1 large Egg Yolk which has no vitamin C. The percent daily values of Vitamin C, Vitamin A, Calcium and Iron for a variety of types and serving sizes of Egg Yolks is shown below.
Popular Types of Egg Yolks
Raw Egg Yolks
Iron(%) Calcium(%) Vitamin A(%) Vitamin C(%)
1 egg yolk 3 2 5 -
1/4 cup 9 8 18 -
1 oz 4 4 8 -
Cooked Egg Yolks
Iron(%) Calcium(%) Vitamin A(%) Vitamin C(%)
1 egg yolk 3 2 - -
1/4 cup 5 4 - -
1 oz 4 4 - -
Other Types of Egg Yolks
Iron(%) Calcium(%) Vitamin A(%) Vitamin C(%)
Dried Egg Yolk 9 8 10 -
Frozen Egg Yolk 5 4 9 -
Salted Frozen Egg Yolk 6 3 7 -
Sugared Frozen Egg Yolk 5 4 7 -

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