Sodium in Fried Eggs
The favorite choice for the term "Fried Eggs" is 1 large Fried Egg which has about 240 mg of sodium. The amount of salt (sodium) for a variety of types and serving sizes of Fried Eggs is shown below.
Popular Types of Fried Eggs
Fried Eggs with Margarine
Sodium(mg)
1 small 181
1 medium 207
1 large 238
1 extra large 269
1 jumbo 295
1 cup 704
Fried Eggs without Margarine
Sodium(mg)
1 small 167
1 medium 198
1 large 223
1 extra large 259
1 jumbo 289
1 cup 654
Other Common Suggestions
Sodium(mg)
1 Fried Egg Sandwich 439
1 Baked Egg 213
1 Boiled Egg 139
1 Egg Omelet 98
1 Poached Egg 147
1 Scrambled Egg 105

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