Fat in Fried Eggs
The favorite choice for the term "Fried Eggs" is 1 large Fried Egg which has about 7 grams of fat. The total fat, saturated fat and other fats for a variety of types and serving sizes of Fried Eggs is shown below.
Popular Types of Fried Eggs
Fried Eggs with Margarine
Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g)
1 small - 2.10 0.92 1.43 5.14
1 medium - 2.40 1.06 1.64 5.88
1 large - 2.75 1.21 1.88 6.76
1 extra large - 3.11 1.37 2.13 7.64
1 jumbo - 3.41 1.50 2.33 8.37
1 cup - 8.14 3.59 5.56 19.98
Fried Eggs without Margarine
Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g)
1 small - 1.42 0.51 1.15 3.70
1 medium - 1.68 0.60 1.36 4.37
1 large - 1.89 0.68 1.54 4.93
1 extra large - 2.19 0.78 1.78 5.72
1 jumbo - 2.45 0.88 1.99 6.39
1 cup - 5.54 1.98 4.51 14.46
Other Common Suggestions
Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g)
1 Fried Egg Sandwich - 3.21 1.89 2.30 8.57
1 Baked Egg - 4.36 2.11 2.68 10.35
1 Boiled Egg - 2.03 0.70 1.63 5.28
1 Egg Omelet - 3.04 1.28 2.05 7.33
1 Poached Egg - 1.90 0.68 1.54 4.95
1 Scrambled Egg - 2.77 0.93 2.89 7.60

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