Vitamins in Fried Eggs
The favorite choice for the term "Fried Eggs" is 1 large Fried Egg which has no vitamin C. The amount of Vitamin D, Vitamin C, Vitamin A, Calcium and Iron for a variety of types and serving sizes of Fried Eggs is shown below.
Popular Types of Fried Eggs
Fried Eggs with Margarine
Iron Calcium Vitamin A Vitamin C Vitamin D
1 small 0.37 11 35 - -
1 medium 0.42 12 41 - -
1 large 0.48 14 47 - -
1 extra large 0.54 16 53 - -
1 jumbo 0.60 17 58 - -
1 cup 1.42 41 138 - -
Fried Eggs without Margarine
Iron Calcium Vitamin A Vitamin C Vitamin D
1 small 0.34 10 26 - -
1 medium 0.41 12 31 - -
1 large 0.46 13 35 - -
1 extra large 0.53 15 41 - -
1 jumbo 0.59 17 45 - -
1 cup 1.35 39 103 - -
Other Common Suggestions
Iron Calcium Vitamin A Vitamin C Vitamin D
1 Fried Egg Sandwich 2.74 102 87 - -
1 Baked Egg 0.60 17 71 - -
1 Boiled Egg 0.60 25 84 - -
1 Egg Omelet 0.94 29 95 - -
1 Poached Egg 0.92 27 70 - -
1 Scrambled Egg 1.22 27 105 1.6 1

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