Sodium in Hard Boiled Eggs
The favorite choice for the term "Hard Boiled Eggs" is 1 medium Boiled Egg which has about 120 mg of sodium. The amount of salt (sodium) for a variety of types and serving sizes of Hard Boiled Eggs is shown below.
Popular Hard Boiled Eggs Serving Sizes
Sodium(mg)
1 slice 14
1 small egg 103
1 medium egg 122
1 large egg 139
1 extra large egg 161
1 jumbo egg 181
1 cup 378
1 oz 79
Other Common Types of Eggs
Sodium(mg)
Regular Egg 70
Soft Boiled Egg 139
Egg White 55
Egg Yolk 8
Cooked Egg 179
Egg Omelet 98
Fried Egg 94
Poached Egg 147
Scrambled Egg 105
Baked Egg 213

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