Fat in Cantaloupe
The favorite choice for the term "Cantaloupe" is 1 cup of balls of Cantaloupe Melons which has about 0.34 grams of fat. The total fat, saturated fat and other fats for a variety of types and serving sizes of Cantaloupe is shown below.
Popular Serving Sizes of Cantaloupe Melon
Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g)
1 small wedge - 0.00 0.05 0.03 0.10
1 medium wedge - 0.00 0.06 0.04 0.13
1 large wedge - 0.00 0.08 0.05 0.19
1/2 small Melon - 0.01 0.18 0.11 0.42
1/2 medium Melon - 0.01 0.22 0.14 0.52
1/2 large Melon - 0.01 0.33 0.21 0.77
1 cup balls - 0.01 0.14 0.09 0.34
1 cup cubed - 0.01 0.13 0.08 0.30
1 cup diced - 0.01 0.13 0.08 0.30
1 oz - 0.00 0.02 0.01 0.05
Other Common Suggestions
Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g)
Frozen Cantaloupe Balls - 0.01 0.14 0.09 0.33
Cantaloupe Nectar - 0.00 0.08 0.05 0.20
Watermelon balls - 0.06 0.08 0.03 0.23
Honeydew Melon balls - 0.01 0.10 0.07 0.25

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