Fat in Cantaloupe

The favorite choice for the term "Cantaloupe" is 1 cup of balls of Cantaloupe Melons which has about 0.34 grams of fat. The total fat, saturated fat and other fats for a variety of types and serving sizes of Cantaloupe is shown below.

Popular Serving Sizes of Cantaloupe Melon

	Trans(g)	Mono(g)	Poly(g)	Sat(g)	Total Fat(g)
1 small wedge	-	0.00	0.05	0.03	0.10
1 medium wedge	-	0.00	0.06	0.04	0.13
1 large wedge	-	0.00	0.08	0.05	0.19
1/2 small Melon	-	0.01	0.18	0.11	0.42
1/2 medium Melon	-	0.01	0.22	0.14	0.52
1/2 large Melon	-	0.01	0.33	0.21	0.77
1 cup balls	-	0.01	0.14	0.09	0.34
1 cup cubed	-	0.01	0.13	0.08	0.30
1 cup diced	-	0.01	0.13	0.08	0.30
1 oz	-	0.00	0.02	0.01	0.05

Other Common Suggestions

	Trans(g)	Mono(g)	Poly(g)	Sat(g)	Total Fat(g)
Frozen Cantaloupe Balls	-	0.01	0.14	0.09	0.33
Cantaloupe Nectar	-	0.00	0.08	0.05	0.20
Watermelon balls	-	0.06	0.08	0.03	0.23
Honeydew Melon balls	-	0.01	0.10	0.07	0.25