David Seeds
Dill Pickle Sunflower Seeds
Calories
190
Fat
14 g
Carbs
5 g
Protein
9 g
There are 190 calories in a 1/4 cup serving of David Seeds Dill Pickle Sunflower Seeds.
Nutrition Facts
Serving Size 1/4 cup (30g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
14g
22%
Saturated Fat
1.5g
8%
Trans Fat
0g
Polyunsaturated Fat
8g
Monounsaturated Fat
4g
Cholesterol
0mg
0%
Sodium
110mg
5%
Total Carbohydrate
5g
2%
Dietary Fiber
4g
16%
Sugars
1g
Protein
9g
Vitamin D
-
Calcium
20mg
2%
Iron
1mg
8%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 16 Aug 11 04:34 PM
Source FatSecret Platform API
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