David Seeds
Pumpkin Seeds (Package)
Calories
340
Fat
22 g
Carbs
17 g
Protein
18 g
There are 340 calories in a 1 package serving of David Seeds Pumpkin Seeds (Package).
Nutrition Facts
Serving Size 1 package (64g)
Amount Per Serving
Calories
340
 
% Daily Values*
Total Fat
22g
34%
Saturated Fat
4.5g
23%
Trans Fat
-
Polyunsaturated Fat
11g
Monounsaturated Fat
6g
Cholesterol
-
Sodium
2150mg
90%
Total Carbohydrate
17g
6%
Dietary Fiber
14g
56%
Sugars
1g
Protein
18g
Vitamin D
-
Calcium
20mg
2%
Iron
3mg
15%
Potassium
360mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 17 Aug 16 06:58 PM
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