David Seeds
Reduced Sodium Sunflower Seeds
Calories
190
Fat
16 g
Carbs
4 g
Protein
8 g
There are 190 calories in 1/4 cup (30 g) of David Seeds Reduced Sodium Sunflower Seeds.
Nutrition Facts
Serving Size 1/4 cup (30 g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
16.00g
21%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Polyunsaturated Fat
6.000g
Monounsaturated Fat
7.000g
Cholesterol
0mg
0%
Sodium
940mg
41%
Total Carbohydrate
4.00g
1%
Dietary Fiber
2.0g
7%
Sugars
0.00g
Protein
8.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
240mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 01 Nov 14 07:27 AM
Source FatSecret Platform API
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