There are 130 calories in 1 can drained (70 g) of Beach Cliff Sardines in Water.
Nutrition Facts
Serving Size |
1 can drained (70 g) |
Amount Per Serving
Calories
130
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Cholesterol
105mg
35%
Sodium
280mg
12%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Includes 0.00g Added Sugars
0%
Protein
12.00g
Vitamin D
1mcg
3%
Calcium
160mg
12%
Iron
0.90mg
5%
Potassium
120mg
3%