Wegmans
Organic Super Greens (Kale, Spinach, & Chard)
Calories
35
Fat
0.5 g
Carbs
5 g
Protein
3 g
There are 35 calories in a 3 cups serving of Wegmans Organic Super Greens (Kale, Spinach, & Chard).
Nutrition Facts
Serving Size 3 cups (85g)
Amount Per Serving
Calories
35
 
% Daily Values*
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
80mg
3%
Total Carbohydrate
5g
2%
Dietary Fiber
2g
8%
Sugars
0g
Protein
3g
Vitamin D
-
Calcium
100mg
10%
Iron
1mg
8%
Potassium
390mg
11%
Vitamin A
5000IU
100%
Vitamin C
60mg
100%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 02 Jan 18 01:47 PM
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