Kale Scotch
Common serving sizes
Calories
28
Fat
0.4 g
Carbs
5.57 g
Protein
1.88 g
There are 28 calories in 1 cup of chopped Kale Scotch.
Nutrition Facts
Serving Size 1 cup of chopped
Amount Per Serving
Calories
28
 
% Daily Values*
Total Fat
0.4g
1%
Saturated Fat
0.052g
0%
Trans Fat
-
Polyunsaturated Fat
0.194g
Monounsaturated Fat
0.03g
Cholesterol
0mg
0%
Sodium
47mg
2%
Total Carbohydrate
5.57g
2%
Dietary Fiber
1.1g
5%
Sugars
-
Protein
1.88g
Vitamin D
-
Calcium
137mg
14%
Iron
2.01mg
11%
Potassium
302mg
9%
Vitamin A
2077IU
42%
Vitamin C
87.1mg
145%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
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