Yellow Sweet Corn (Kernels Cut Off Cob, Frozen)

Other common serving sizes
Calories
399
Fat
3.49 g
Carbs
94.35 g
Protein
13.7 g
There are 399 calories in 1 pound of Yellow Sweet Corn (Kernels Cut Off Cob, Frozen).
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
399
 
% Daily Values*
Total Fat
3.49g
4%
Saturated Fat
0.54g
3%
Trans Fat
-
Polyunsaturated Fat
1.66g
Monounsaturated Fat
1.03g
Cholesterol
0mg
0%
Sodium
14mg
1%
Total Carbohydrate
94.35g
34%
Dietary Fiber
10.9g
39%
Sugars
15.24g
Protein
13.7g
Vitamin D
-
Calcium
18mg
1%
Iron
1.91mg
11%
Potassium
953mg
20%
Vitamin A
50mcg
6%
Vitamin C
29mg
32%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes

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