Mexican Bean Salad
Average Rating
5.0 Average FatSecret member ranking
Three beans, red pepper, corn, and red onion make this Mexican bean salad.
Servings Prep Time Cook Time
24 10 mins 10 mins
Ingredients
Directions
1. Drain beans.
2. Mix all ingredients together.
3. Serve.
Nutrition summary
There are 85 calories in 1 serving of Mexican Bean Salad.
Calorie split: 24% fat, 60% carbs, 16% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
85
 
% Daily Values*
Total Fat
2.33g
3%
Saturated Fat
0.318g
2%
Trans Fat
0g
Polyunsaturated Fat
0.447g
Monounsaturated Fat
1.386g
Cholesterol
0mg
0%
Sodium
151mg
7%
Total Carbohydrate
13.38g
5%
Dietary Fiber
3.5g
13%
Sugars
2.68g
Protein
3.62g
Vitamin D
-
Calcium
20mg
2%
Iron
1.02mg
6%
Potassium
85mg
2%
Vitamin A
13mcg
1%
Vitamin C
15.9mg
18%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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