Yellow Sweet Corn (Kernels Cut Off Cob, Frozen)

Other common serving sizes
Calories
250
Fat
2.19 g
Carbs
59.07 g
Protein
8.58 g
There are 250 calories in 1 package of Yellow Sweet Corn (Kernels Cut Off Cob, Frozen).
Nutrition Facts
Serving Size 1 package (10 oz)
Amount Per Serving
Calories
250
 
% Daily Values*
Total Fat
2.19g
3%
Saturated Fat
0.338g
2%
Trans Fat
-
Polyunsaturated Fat
1.039g
Monounsaturated Fat
0.645g
Cholesterol
0mg
0%
Sodium
9mg
0%
Total Carbohydrate
59.07g
21%
Dietary Fiber
6.8g
24%
Sugars
9.54g
Protein
8.58g
Vitamin D
-
Calcium
11mg
1%
Iron
1.19mg
7%
Potassium
596mg
13%
Vitamin A
31mcg
3%
Vitamin C
18.2mg
20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes

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