Yellow Sweet Corn (Kernels Cut Off Cob, Frozen)

Other common serving sizes
Calories
649
Fat
5.68 g
Carbs
153.5 g
Protein
22.29 g
There are 649 calories in 4 1/2 cups of Yellow Sweet Corn (Kernels Cut Off Cob, Frozen).
Nutrition Facts
Serving Size 4 1/2 cups
Amount Per Serving
Calories
649
 
% Daily Values*
Total Fat
5.68g
7%
Saturated Fat
0.878g
4%
Trans Fat
-
Polyunsaturated Fat
2.701g
Monounsaturated Fat
1.675g
Cholesterol
0mg
0%
Sodium
22mg
1%
Total Carbohydrate
153.5g
56%
Dietary Fiber
17.7g
63%
Sugars
24.8g
Protein
22.29g
Vitamin D
-
Calcium
30mg
2%
Iron
3.1mg
17%
Potassium
1550mg
33%
Vitamin A
81mcg
9%
Vitamin C
47.2mg
52%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

Related types of Corn on the Cob

Related types of Corn

Other Related Foods

More Related Foods

Used in these Recipes