There are 361 calories in 2 1/2 cups of Yellow Sweet Corn (Kernels Cut Off Cob, Frozen).
Nutrition Facts
Serving Size
2 1/2 cups
Amount Per Serving
Calories
361
% Daily Values*
Total Fat
3.16g
4%
Saturated Fat
0.488g
2%
Trans Fat
-
Polyunsaturated Fat
1.501g
Monounsaturated Fat
0.931g
Cholesterol
0mg
0%
Sodium
12mg
1%
Total Carbohydrate
85.28g
31%
Dietary Fiber
9.8g
35%
Sugars
13.78g
Protein
12.38g
Vitamin D
-
Calcium
16mg
1%
Iron
1.72mg
10%
Potassium
861mg
18%
Vitamin A
45mcg
5%
Vitamin C
26.2mg
29%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.