There are 124 calories in 34 grams of Yellow Degermed Cornmeal (Enriched).
Nutrition Facts
Serving Size
34 g
Amount Per Serving
Calories
124
% Daily Values*
Total Fat
0.56g
1%
Saturated Fat
0.076g
0%
Trans Fat
-
Polyunsaturated Fat
0.241g
Monounsaturated Fat
0.14g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
26.41g
10%
Dietary Fiber
2.5g
9%
Sugars
0.22g
Protein
2.88g
Vitamin D
-
Calcium
2mg
0%
Iron
1.4mg
8%
Potassium
55mg
1%
Vitamin A
4mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.