Corn Bread & Dressing
A lighter version of a traditional favorite.
Servings: 12
Average Rating: Average FatSecret member ranking
Ingredients
Directions
  1. To make cornbread; combine cornmeal, flour, baking powder and salt; stir well.
  2. Combine skim milk, 2 of the large egg whites, lightly beaten and add to flour mixture, stirring just until moist.
  3. Pour batter into a 9" square baking pan coated with cooking spray. Bake at 400 °F (200 °C) for 20 minutes. Let cool completely.
  4. To make dressing: slice hard-cooked eggs in half lengthwise; carefully remove yolks. Chop egg whites; set aside. Reserve yolks for another use.
  5. Crumble corn bread; set aside. Bake biscuits according to package directions; let cool. Tear 8 biscuits into small pieces; reserve remaining 2 biscuits for another use. Combine chopped egg whites, crumbled corn bread, torn biscuits, sage and pepper in a large bowl, and set aside.
  6. Bring broth to a boil in a sauce pan. Add celery and onion. Reduce heat; simmer, uncovered, 5 minutes.
  7. Add broth mixture to corn bread mixture; stir well. Add remaining beaten egg whites; stir well. Spoon mixture into a 2-quart casserole coated with cooking spray.
  8. Bake uncovered, at 400 °F for 45 minutes.
Nutrition summary
There are 193 calories in 1 serving of Corn Bread & Dressing.
Calorie split: 12% fat, 70% carbs, 18% protein.
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