Calories in Polenta
The favorite choice for the term "Polenta" is 1 strip or slice of Fried Polenta which has about 80 calories. Calorie and nutritional information for a variety of types and serving sizes of Polenta is shown below.
Common Types of Polenta
Fried Polenta
Fat(g) Carbs(g) Prot(g) Cals
1 strip or slice 0.35 16.24 1.77 77
1 cup 1.62 76.45 8.34 360
1 oz 0.19 9.03 0.99 43
Baked or Boiled Polenta
Fat(g) Carbs(g) Prot(g) Cals
1 strip or slice 0.20 9.23 1.01 44
1 cup 0.92 43.45 4.74 205
Other Common Suggestions
Fat(g) Carbs(g) Prot(g) Cals
1 cup Cornmeal made with Milk 7.22 50.62 14.50 329
1/4 package Organic Polenta - 15.00 2.00 70
1/4 package Organic Mushroom & Onion Polenta - 19.00 2.00 90
1/4 cup Corn Grits Polenta 0.50 27.00 3.00 130
2 slices Organic Sun-dried Tomato Polenta - 15.00 2.00 70

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