Sodium in Polenta

The favorite choice for the term "Polenta" is 1 strip or slice of Fried Polenta which has about 38 mg of sodium. The amount of sodium for a variety of types and serving sizes of Polenta is shown below.

Common Types of Polenta

Fried Polenta
	Sodium(mg)
1 strip or slice	38
1 cup	179
1 oz	21
Baked or Boiled Polenta
	Sodium(mg)
1 strip or slice	49
1 cup	231

Other Common Suggestions

	Sodium(mg)
1 cup Cornmeal made with Milk	518
1/4 package Organic Polenta	310
1/4 package Organic Mushroom & Onion Polenta	300
1/4 cup Corn Grits Polenta	-
2 slices Organic Sun-dried Tomato Polenta	290