Sodium in Cornmeal

The favorite choice for the term "Cornmeal" is 1/2 cup of Yellow Whole Grain Corn Meal which has about 21 mg of sodium. The amount of sodium for a variety of types and serving sizes of Cornmeal is shown below.

Popular Types of Cornmeal

Yellow Whole Grain Cornmeal 21
White Whole Grain Cornmeal 21

Other Types of Cornmeal

Cornmeal Mush made with Milk 259
Cornmeal Mush made with Water 262
Cornmeal Sticks 132

Foods related to Cornmeal

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More Nutrition Info for Cornmeal