Protein in Cornmeal

The favorite choice for the term "Cornmeal" is 1/2 cup of Yellow Whole Grain Corn Meal which has about 5 grams of protein. The amount of protein for a variety of types and serving sizes of Cornmeal is shown below.

Popular Types of Cornmeal

Yellow Whole Grain Cornmeal 4.95
White Whole Grain Cornmeal 4.95

Other Types of Cornmeal

Cornmeal Mush made with Milk 7.25
Cornmeal Mush made with Water 2.58
Cornmeal Sticks 2.58

Foods related to Cornmeal

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