Iron | Calcium | Vitamin A | Vitamin C | Vitamin D | |
Yellow Whole Grain Cornmeal | 2.10 | 4 | 7 | - | - |
White Whole Grain Cornmeal | 2.10 | 4 | - | - | - |
Iron | Calcium | Vitamin A | Vitamin C | Vitamin D | |
Cornmeal Mush made with Milk | 11.13 | 2118 | 858 | 1.3 | - |
Cornmeal Mush made with Water | 13.72 | 65 | 39 | - | - |
Cornmeal Sticks | 27.84 | 509 | 27 | 6.7 | - |