| Yellow Sweet Corn | |
| Sodium(mg) | |
| 1 small ear | 11 |
| 1 medium ear | 14 |
| 1 large ear | 21 |
| 1/2 cup | 175 |
| 1 cup | 23 |
| 1 oz | 4 |
| Canned Yellow & White Corn | |
| Sodium(mg) | |
| 1 baby ear | 17 |
| 1/2 cup | 220 |
| 1 cup | 440 |
| Corn on the Cob (1 ear serving) | |
| Sodium(mg) | |
| Yellow Sweet Corn | 3 |
| White Sweet Corn | 3 |
| Corn on the Cob with Butter | 29 |
| Sodium(mg) | |
| Cream Style Corn | 730 |
| Peas and Corn | 394 |
| Succotash (Corn and Limas) | 564 |
| Sodium(mg) | |
| 1 fl oz Corn Beverage | 42 |
| 1 cup Corn Bran | 5 |
| 1 cup Corn Flakes | 266 |
| 1 Corn Fritter | 166 |
| 1 Corn Muffin | 589 |
| 1 cup Corn Pasta | - |
| 1 cup Polenta made with Water | 523 |
| 1 cup Corn Puffs | 169 |
| 1 tbsp Corn Syrup | 12 |
| 1 Corn Tortilla | 11 |
| 1 tbsp Corn Vegetable Oil | - |
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