Puerto Rican Style Cornmeal Coconut Dessert (Harina De Maiz Con Coco)
Common serving sizes
Calories
765
Fat
53.66 g
Carbs
72.05 g
Protein
7.81 g
There are 765 calories in 1 cup of Puerto Rican Style Cornmeal Coconut Dessert (Harina De Maiz Con Coco).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
765
 
% Daily Values*
Total Fat
53.66g
69%
Saturated Fat
47.184g
236%
Trans Fat
-
Polyunsaturated Fat
0.81g
Monounsaturated Fat
2.392g
Cholesterol
0mg
0%
Sodium
574mg
25%
Total Carbohydrate
72.05g
26%
Dietary Fiber
7.3g
26%
Sugars
42.44g
Protein
7.81g
Vitamin D
-
Calcium
37mg
3%
Iron
4.98mg
28%
Potassium
639mg
14%
Vitamin A
3mcg
0%
Vitamin C
5mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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Contains these Ingredients
29 g Yellow degermed cornmeal (enriched)
201 g Coconut milk or cream (liquid with water)
1 g Salt
31 g Granulated sugar