Puerto Rican Style Cornstarch Coconut Dessert (Tembleque)
Common serving sizes
Calories
697
Fat
56.27 g
Carbs
52.17 g
Protein
5.45 g
There are 697 calories in 1 cup of Puerto Rican Style Cornstarch Coconut Dessert (Tembleque).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
697
 
% Daily Values*
Total Fat
56.27g
72%
Saturated Fat
49.897g
249%
Trans Fat
-
Polyunsaturated Fat
0.62g
Monounsaturated Fat
2.395g
Cholesterol
0mg
0%
Sodium
180mg
8%
Total Carbohydrate
52.17g
19%
Dietary Fiber
5.2g
19%
Sugars
32.6g
Protein
5.45g
Vitamin D
-
Calcium
38mg
3%
Iron
3.95mg
22%
Potassium
622mg
13%
Vitamin A
0mcg
0%
Vitamin C
5.2mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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Contains these Ingredients
14 g Cornstarch
212 g Coconut milk or cream (liquid with water)
0 g Salt
1 g Vanilla extract (imitation, no alcohol)
22 g Granulated sugar