Cornmeal Sticks
Common serving sizes
Calories
386
Fat
12.72 g
Carbs
64.92 g
Protein
5.17 g
There are 386 calories in 1 cup of cooked Cornmeal Sticks.
Nutrition Facts
Serving Size 1 cup of cooked
Amount Per Serving
Calories
386
 
% Daily Values*
Total Fat
12.72g
20%
Saturated Fat
10.66g
53%
Trans Fat
-
Polyunsaturated Fat
0.485g
Monounsaturated Fat
0.719g
Cholesterol
0mg
0%
Sodium
264mg
11%
Total Carbohydrate
64.92g
22%
Dietary Fiber
4.6g
19%
Sugars
20.89g
Protein
5.17g
Vitamin D
-
Calcium
80mg
8%
Iron
4.39mg
24%
Potassium
709mg
20%
Vitamin A
162IU
3%
Vitamin C
1.1mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
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Contains these Ingredients
75 g Yellow degermed cornmeal (enriched)
80 g Coconut milk or cream (liquid with water)
0 g Caraway seed
1 g Salt
55 g Molasses