HomeFoodsFood ListWhole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Other common serving sizes
Calories
305
Fat
6.8 g
Carbs
59.29 g
Protein
6.48 g
There are 305 calories in 81 grams of Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened).
Nutrition Facts
Serving Size
81 g
Amount Per Serving
Calories
305
% Daily Values*
Total Fat
6.8g
9%
Saturated Fat
0.891g
4%
Trans Fat
-
Polyunsaturated Fat
2.392g
Monounsaturated Fat
2.968g
Cholesterol
0mg
0%
Sodium
233mg
10%
Total Carbohydrate
59.29g
22%
Dietary Fiber
6g
21%
Sugars
19.93g
Protein
6.48g
Vitamin D
1mcg
7%
Calcium
25mg
2%
Iron
5.4mg
30%
Potassium
264mg
6%
Vitamin A
338mcg
38%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.