HomeFoodsFood ListWhole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Other common serving sizes
Calories
106
Fat
2.35 g
Carbs
20.5 g
Protein
2.24 g
There are 106 calories in 28 grams of Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened).
Nutrition Facts
Serving Size
28 g
Amount Per Serving
Calories
106
% Daily Values*
Total Fat
2.35g
3%
Saturated Fat
0.308g
2%
Trans Fat
-
Polyunsaturated Fat
0.827g
Monounsaturated Fat
1.026g
Cholesterol
0mg
0%
Sodium
81mg
4%
Total Carbohydrate
20.5g
7%
Dietary Fiber
2.1g
7%
Sugars
6.89g
Protein
2.24g
Vitamin D
1mcg
3%
Calcium
9mg
1%
Iron
1.87mg
10%
Potassium
91mg
2%
Vitamin A
117mcg
13%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.